Hi there, my name is Eric. I’m a Master’s Level Canadian Certified Counsellor (CCC) with the Canadian Counselling & Psychotherapy Association. My Master’s degree (MS) is in Clinical Mental Health Counselling and I hold a Bachelor’s degree (BS) in Psychology. I have over nine years of experience in the counseling field in both Canada and the US. I’ve worked in inpatient and outpatient settings, which have given me many experiences, learning, and personal growth.
As human beings, I believe that connection is paramount. I join with others in an empathic, genuine, and nonjudgemental way.
I often collaborate with those needing help with trauma, addiction, anxiety, relationship concerns, stress, and depression. I see therapy as requiring a holistic touch as there are many avenues to healing. My goal is to be client-centered and eclectic with my therapy approach. Using a screwdriver to hammer in a nail doesn’t often work! Through working together I hope we are able to open doors that have not yet been opened, close doors that require closing, renovate rooms needing a change, and discover blind spots which were unseen before.
Empowerment is vital to the therapeutic process, and I aim to help you find the starting point in your journey of self-discovery.
Therapies Offered:
- Accelerated Resolution Therapy - Advanced Certification
- EMDR - Basic Training Completed
- Cognitive Behavioural Therapy (CBT)
- Strength-Based
- Solution-Focused Brief Therapy (SFBT)
- Mindfulness
- Dialectical Behavioural therapy (DBT)
I also draw from attachment theory, family systems, Acceptance and Commitment Therapy (ACT), and The Gottman Method